A fun quiz that will ask you random questions in order to figure out what type of workout you should do. Think about how active you are or maybe how active you aren't.
When's the last time you worked out? Do you know what a burpee is? Could you teach a Zumba class? Can you do 50 jumping jacks and be okay? Have you ever tried doing a plank?
This test is not based on any scientific study whatsoever. It is intended for fun only so do not treat the result too seriously :)
Do not think about the answers too long. If you think you answered incorrectly, you can always go back to any question and change your answer.
At the end of the quiz we will give you the result. You can share it with your friends :)
Answer these questions to help determine what type of workout you should do. People often have working out in mind, but not necessarily what workout to get started with.