How Much Sleep Do I Need?

Wondering how much sleep you actually need to function? Everyone's different! Don't believe that you need 8 hours, just because that's the standard. Take the quiz instead.

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Questions

Maybe you really only need about six hours. Maybe you need seven, or eight. Or perhaps, you're one of those people who needs the benefit of a little extra, like nine!

Fun

This test is not based on any scientific study whatsoever. It is intended for fun only so do not treat the result too seriously :)

Answers

Do not think about the answers too long. If you think you answered incorrectly, you can always go back to any question and change your answer.

Enjoy and share

At the end of the quiz we will give you the result. You can share it with your friends :)









How Much Sleep Do I Need?

Answer 29 questions about your sleeping habits, and tiredness level throughout the day. Then we'll tell you how much sleep you should actually be aiming for!

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