Sleep is a very important factor of health. If you would like to know how much sleep you (or someone you love) should be getting each night, this brief, easy quiz will help you.
These quiz questions will analyze your daily habits, both sleep and waking, to determine how many of hours of sleep you should be getting every night.
This test is not based on any scientific study whatsoever. It is intended for fun only so do not treat the result too seriously :)
Do not think about the answers too long. If you think you answered incorrectly, you can always go back to any question and change your answer.
At the end of the quiz we will give you the result. You can share it with your friends :)
Are you getting too little or too much sleep each night? This brief quiz will help you to determine the answer to that very important health question.