America leads the world in obesity and problems related to being obese. Extra-large portions and addictive fast food has made our population unhealthy and overweight. Meanwhile, the TV and magazines show models and actors with unrealistic bodies created by starvation and plastic surgery. Body image problems are becoming an increasing trend among the nation's youth. This has everybody asking themselves, 'Am I fat?'
If you are reading this, it is because you are questioning yourself. Take the fat quiz, and put your worries and insecurities about your weight to rest. This test is going to ask you questions about your body structure and attributes. The quiz will also question you surrounding facts and beliefs about your body appearance.
Based on your answers to the 'Am I fat?' test, you should now better understand where you stand with your body image. This test will let you know whether you should work towards a healthier weight and lifestyle or if you need to stop being so hard on yourself about your appearance.
Life is too short. Take some time off from the monotony of the daily hustle and everyday life, and give yourself some amusement by taking the 'Are you fat?' quiz. The answers are serious, but the examination is fun. You will feel relieved by finally having an answer to your question.
Has your momma ever taught you that sharing is caring? I'm sure you have other friends and family asking themselves, 'Am I fat?' Don't be selfish; give them a chance to find out for themselves. If you and your friends need to lose weight, it will be easier to do it together.
These days, the negative body image perspective is becoming an epidemic among the youth in America. The increasing demands of the workplace, school, and family stress make it more difficult for people to exercise. Over time, many experience changes in the body, which usually leads to a negative self-image.
Simply looking in the mirror and saying or thinking, 'I'm fat.' because of a small pudge in the stomach or some loose skin is not how you gauge 'Am I fat?' People come in different shapes and sizes; therefore, there is a specific formula for answering this question.
If you are concerned that you are overweight, consult a doctor first. The doctor will first put you on the scale, check your heart rate, blood pressure, and BMI index. BMI index is simply a way to measure your body fat ratio for your specific height and weight.
Body Mass Index is a person's body weight in kilograms, divided by the square of height in meters. A high BMI Index indicates high body fatness. A BMI can be used to screen for weight categories that will lead to health issues. If you are worried about your weight and are concerned that you are overweight, consult a doctor and have the appropriate testing procedures done. Come up with a plan to get your weight under control. Last but not least, take the 'Am I fat?' quiz.